I can.

I needed that more than I realised.
It was hard to get going this morning and I was slow and grumpy with myself, it didn’t help that I forgot my ear buds and had the wrong underwear on(if you know you know!).


Anyhow I then reasoned with myself that 30 mins of exercise was 30 mins better than staying at home doing nothing.
Its helped clear my head and get me motivated, very much needed on both counts.
Happy #humpday everyone.❤x

Strut your stuff

After an accidental afternoon nap on the sofa, I dragged myself to the gym,managed to be late arriving but had a quick workout nonetheless, followed by aqua aerobics.


I absolutely love being in the water and it was definitely good fun.


The one thing I had forgotten about was how much I hate having to strut around essentially half naked to get to and from the pool, especially with the one way system which means you have to walk an extra lap of the whole pool side to get out,nothing like being out of your comfort zone!


Still I’m feeling happy with myself and definitely ready for bed.
Happy #humpday.❤x

Hot stuff

Its been a funny few weeks, not necessarily in a ha ha funny way either.


I’m blaming my hormones~who knew at the grand age of 43yrs old, I would be struggling to get my menopause medication right at the same time as trying to maintain co-ordination at aqua aerobics hanging on to my hrt patch with one hand and hitching my swim suit up with the other!


Its like the joys just keep on coming!
Anyhow the point of this picture is just to say that having made myself go to the gym this evening then being able to walk out of said gym and having the beach right on my doorstep is something that I hope never to take for granted.


However the hot flushes, sleepless night and mood swings can hurry up and do one anytime they like!

P.s~I realise I’m totally selling myself here #stillsingle haha.

❤x