The morning after the night before.. Not that I drank any alcohol but we chatted so much we missed the deadline for ordering cake! Coffee was good as was the company. So cake for breakfast it is,the question is will there be any left for the kids later?!
Its been a funny few weeks, not necessarily in a ha ha funny way either.
I’m blaming my hormones~who knew at the grand age of 43yrs old, I would be struggling to get my menopause medication right at the same time as trying to maintain co-ordination at aqua aerobics hanging on to my hrt patch with one hand and hitching my swim suit up with the other!
Its like the joys just keep on coming! Anyhow the point of this picture is just to say that having made myself go to the gym this evening then being able to walk out of said gym and having the beach right on my doorstep is something that I hope never to take for granted.
However the hot flushes, sleepless night and mood swings can hurry up and do one anytime they like!
P.s~I realise I’m totally selling myself here #stillsingle haha.
This popped up this morning on my timeline and I just cannot believe this was our very last Father’s Day with our Dad. Nobody knew of course that would be the case.
I feel its another timely reminder to be the best version of yourself,make every day count and try to keep your head held high. Go and make those memories, live your life and love well. Time is so very,very precious.❤x
I’ve lived by the sea for a fairly long time now and I love everything about it with the exception of the Seagulls.
Not only do they make a racket at any given time of day they have also decided to target my car with their daily offerings!
I kid you not it’s like bird sh**t central here at the moment, especially after washing the car which I have taken to doing regularly~when I say I , what I actually mean is the car wash cleans it but you get my drift.
Anyhow yesterday morning they had decided that my windscreen looked like a good place for target practise.
Ordinarily this would be easily solved by using the windscreen wipers and screenwash, however not only is my car void of any screenwash, I cannot open the bonnet to put any in!
I would say there are many technical reasons for this but quite frankly I just cannot get the bonnet open and need Ads to do it for me~add into the mix having had my nails done and there was no way that bonnet was going to be opened anytime soon.
So I ran indoors and grabbed a pint glass of water, which I hastily threw over the windscreen, aware that my neighbour was looking at me with a look of amusements on his face whilst clearly thinking wtaf?!
I wanted to do it but when I woke up this morning I didn’t want to do it. I had plenty of reasons (excuses)for not wanting to including the fact that it was raining/snowing, I felt uncomfortable with myself in my clothes, I was tired the list of excuses could of been endless.
However I did it~I got up and went to the gym. It felt like starting all over again. I had just got myself into a routine of going and then lockdown 3 took care of that.
I was self concious walking in but once I got started it was fine.
6 miles on the bike later and I left feeling a hundred times better than I did when I woke up this morning.
Small steps for a big gain both mentally and physically.