That friday feeling

Its turning out to be one of those days,first of all I lost my watch,then my car and the way things are going,I think my sanity may well be next on the list!
At least my nails are looking fabulous though thank you to my lovely children for the lovely birthday present.


Happy Friday. ❤ x

Strut your stuff

After an accidental afternoon nap on the sofa, I dragged myself to the gym,managed to be late arriving but had a quick workout nonetheless, followed by aqua aerobics.


I absolutely love being in the water and it was definitely good fun.


The one thing I had forgotten about was how much I hate having to strut around essentially half naked to get to and from the pool, especially with the one way system which means you have to walk an extra lap of the whole pool side to get out,nothing like being out of your comfort zone!


Still I’m feeling happy with myself and definitely ready for bed.
Happy #humpday.❤x

Small steps…

This time last year, I’d never set foot in the gym and certainly didn’t think it would ever be for me.

I can remember the first time I did, as usual it was a whirlwind spur of the moment decision to join but as I pulled up in the car park, the urge to drive off was suddenly very real.

For a start I felt far too self conscious to stroll in wearing my gym stuff.

To my absolute amazement I really liked it and I can honestly say I have never looked back.

So much so that this morning I was in the gym at 7.30am, did my workout and then went for a seafront walk in my gym outfit, grabbed a coffee and couldn’t careless if my bum looks big in my leggings!

Happy Monday.❤x

I did it

I wanted to do it but when I woke up this morning I didn’t want to do it.
I had plenty of reasons (excuses)for not wanting to including the fact that it was raining/snowing, I felt uncomfortable with myself in my clothes, I was tired the list of excuses could of been endless.

However I did it~I got up and went to the gym. It felt like starting all over again.
I had just got myself into a routine of going and then lockdown 3 took care of that.

I was self concious walking in but once I got started it was fine.

6 miles on the bike later and I left feeling a hundred times better than I did when I woke up this morning.

Small steps for a big gain both mentally and physically.

Happy Monday~now pass me the coffee! ❤x