Yesterday,today,tomorrow, everyday….

This memory popped up today and it is as relevant now 5 years on as it was all those years ago.

If my children take on any advice from me, I genuinely hope this is something they remember forever.

Love should be free, willing and unconditional.

I truly believe love is all around in our families, friends and lives, its a magical thing.

Love yourself and never settle for less.❤x

Strut your stuff

After an accidental afternoon nap on the sofa, I dragged myself to the gym,managed to be late arriving but had a quick workout nonetheless, followed by aqua aerobics.


I absolutely love being in the water and it was definitely good fun.


The one thing I had forgotten about was how much I hate having to strut around essentially half naked to get to and from the pool, especially with the one way system which means you have to walk an extra lap of the whole pool side to get out,nothing like being out of your comfort zone!


Still I’m feeling happy with myself and definitely ready for bed.
Happy #humpday.❤x

Time,precious time

This popped up this morning on my timeline and I just cannot believe this was our very last Father’s Day with our Dad. Nobody knew of course that would be the case.

I feel its another timely reminder to be the best version of yourself,make every day count and try to keep your head held high.
Go and make those memories, live your life and love well.
Time is so very,very precious.❤x

Small steps…

This time last year, I’d never set foot in the gym and certainly didn’t think it would ever be for me.

I can remember the first time I did, as usual it was a whirlwind spur of the moment decision to join but as I pulled up in the car park, the urge to drive off was suddenly very real.

For a start I felt far too self conscious to stroll in wearing my gym stuff.

To my absolute amazement I really liked it and I can honestly say I have never looked back.

So much so that this morning I was in the gym at 7.30am, did my workout and then went for a seafront walk in my gym outfit, grabbed a coffee and couldn’t careless if my bum looks big in my leggings!

Happy Monday.❤x